This is a really great post about protein powders from Dr. Michael Jurgelewicz. There are several good reasons to buy protein powder from a practitioner that you trust. That way you can be sure of the quality of product you receive and the amount of protein you are ingesting. We carry several different types or […]

What You Need to Know About Vitamin D and Its Impact on Your Immune System Vitamin D is one of the most common deficiencies we see in our office. In fact, nearly everyone who isn’t already supplementing their Vitamin D levels is low in this very important vitamin. One study found that insufficient levels of Vitamin D […]

Honey is one of those items that sit on the top shelf of the cupboard largely forgotten until needed. Many people consider honey as a topping for biscuits or a sweetener for tea. It comes out once in a while, but since it never goes bad it remains unused. It is definitely underused since it […]