Understanding Autoimmune Diseases What are autoimmune diseases? Although there are many different types of autoimmune diseases and they can affect many different organs (such as your thyroid if you have Hashimoto’s, or your joints if you have Rheumatoid Arthritis), at their core they are all similar in that they are an immune response that leads […]

Understanding Food Sensitivities Do you have symptoms that seem to mysteriously come and go, such as brain fog, fatigue, headaches, joint pain, or digestive issues? Or are you generally not feeling your best from day to day, and suspect it might be related to your diet? The key to solving issues like this may be […]

What You Need to Know About Vitamin D and Its Impact on Your Immune System Vitamin D is one of the most common deficiencies we see in our office. In fact, nearly everyone who isn’t already supplementing their Vitamin D levels is low in this very important vitamin. One study found that insufficient levels of Vitamin D […]